BRIAN MALONE

Country :IRELAND

    Trainer Skills:

    Bootcamp Training
    100%
    General Fitness
    100%
    Flexibility
    100%
    Muscle Gain
    100%
    Nutrition
    100%
    Special Needs & Disabilities
    100%
    Strength Training
    100%
    Tone Up
    100%
    Weight Loss & Nutrition
    100%

    BRIAN MALONE

    BOOTCAMP TRAINING

    Biography:

    Brian is a highly motivated and results driven Personal Trainer now based in Abu Dhabi! His passion for fitness has taken him to many locations around the world helping him develop his knowledge and fitness education aimed at getting results and helping his clients reach their fitness goals. Achieving goals is what drives Brian to provide a top class service to his male and female clients throughout Abu Dhabi.

    Fitness is growing internationally as we all become more aware of the importance of a healthy body and mind to help us through our busy schedules in life.

    Building strength, not only physical but also mental is an important aspect to Brian’s training programs and he achieves this through resistance training, proper nutrition, and many other techniques – all designed to help you live a fitter, healthier life.

    With a proven training philosophy towards exercise programming & nutritional guidance you and Brian can look to start building a better body and helping to reduce your chances of injury by building strength in the joints and muscle to help with your daily activities (functional training).

    Nutritional guidance and food planning made easy to suit your dietary needs with fat loss the main goal for those that need it. Brian understands that each of his personal training clients in Abu Dhabi have very different needs and goals. Using his extensive knowledge of training plans he creates customised workouts for individuals or groups. No matter what your health and fitness goals are, Brian is the Abu Dhabi Personal Trainer for you!

    Certifications:

    • Level 2 Gym Instructor Certificate
    • Level 3 Personal Fitness Trainer

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