Abu Dhabi Personal Trainers know how important breakfast is! It can help set the tone for your entire day so why not try this fast and healthy breakfast smoothie that will keep you full all morning! This smoothie is also perfect for a post-workout snack. If you are someone who does not have a lot of time in the morning, like your personal trainer, then you will love this apple cinnamon smoothie that you make the night before.
60mL coconut water
1 tsp vanilla extract
1 tsp ground cinnamon
1 apple chopped
1/2 scoop protein powder
1 tbs flaxseed meal (ground flaxseed)
Combine all ingredients in a blender, and blend until smooth.
Place in the fridge overnight ready to drink in the morning!